From high‑intensity interval training to steady‑state and everything in between – the patented smooth elliptical movement and ergonomic design of the Power10 delivers a lower impact workout compared to other cardio machines. Plus, you can push yourself further and harder with less muscle fatigue by changing up exertion and alternating muscle groups.
Patented Bi-Directional Resistance – Work your full upper and lower body in one workout without sacrifice. The patented elliptical path lets you switch from a pull motion to a push motion mid-workout to target specific muscle groups while recovering others, defining your legs, back, chest, arms, and core in one workout. The Power10 distributes muscle exertion throughout the entire upper and lower body so you can push yourself farther and harder with less muscle fatigue. Low Impact Elliptical Design – The patented smooth elliptical movement and ergonomic design of the Power10 delivers a lower impact workout compared to other cardio machines. Silent Magnetic Resistance – Smooth, variable magnetic resistance with no friction or touching parts ensures virtually silent operation and long-lasting performance with little-to-no maintenance. Offers seven levels of smooth resistance for varied intensity. Easy-Reach Shimano® Resistance Dial – With an easy-to-reach, 7-level resistance selector located right on the handle, adjust the intensity mid-workout – dial up for full muscle burn or dial down to build endurance.