Full Product Description

1. Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full length foam roller as a half-length roller is long enough for many uses particularly for muscle and ITB release on the legs that has become so popular with runners and other athletes.

2. Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility, and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resistance bands and swiss balls.

• Can be used every day as part of your exercise regime
• Improves circulation & reduces muscle soreness
• Helps prevent injury

Product Details:

1. 45cm Foam Roller

• Code:FROLLER6H
• Brand:Fitness-Mad
• Material:PE Foam
• Colour:Blue
• Dimensions:45cm (L) x 15cm (DIA)
• Weight:600g

2. 90cm Foam Roller

• Code:FROLLER6
• Brand:Fitness-Mad
• Material:PE Foam
• Colour:Blue
• Dimensions:90cm (L) x 15cm (DIA)
• Weight:800g