Our best-selling 7cm and 9cm spikey massage balls just got better! Now available in packs of 10 - ideal for clubs, studios, teachers, instructors, retailers, physios and gyms. The small and large spikey massage balls can be used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair to work through trigger points or for dual muscle massage.
You can use them with one in each hand, under each foot, placed either side of the spine, or under the buttocks. The larger size provides less intense pressure so if you are looking for a harder pressure we recommend the smaller version.
