Self-Powered Treadmill Vs Electric: Which Should You Buy?

Self-Powered Treadmill Vs Electric: Which Should You Buy?
In this guide, we’re looking at the difference between self-powered treadmills and electric ones so you can choose the right fit for you. Your workout will be different depending on your choice. Both offer fantastic cardio benefits, and allow you to run without leaving the house. But, the way they work and their unique plus points are somewhat different and may influence your decision on which one to buy. 

Self-powered Treadmills 
With the rise of self-powered treadmills it may be easy to jump on the bandwagon. It’s the latest fitness craze, so why not give it a go? However, if you’re choosing between electric and self-powered, there are some factors you should consider. 

Manual treadmills require more effort. This means more calories burnt and more muscles engaged. Both runners and walkers expend more effort on a curved belt non-motorized treadmill than on a motorised treadmill.

Minimal design. If you like to keep things simple, the self-powered treadmill is ideal. In particular, ‘The Curve’ design is crafted with a compact, stylish design, with a wooden edge that offers Nordic style.

You set the pace. With a self-powered treadmill you have more control over your pace. If sprint starts are your thing and you want to practice them on your treadmill, the manual is the way to go. 

It’s greener. You don’t need any electricity. Simply use the power of your feet to move the belt. If you do opt for a manual treadmill, we recommend getting a curved design. You will have more control over the incline and they tend to have a sturdier construction which enables you to go from standing to sprinting with confidence. 

Electric Treadmills 
Electric treadmills will be more familiar ground for many. If you like to stick with what you’re comfortable with, then an electric treadmill may be the better choice for you. 

They have more features. Being powered by electricity enables a lot more features. So, if you like to be connected and tap into more settings. You can easily adjust the speed and incline to suit your preferences. 

Suitable for marathon training. The features can also make training more fun and easier to manage, with programs to help you train for varying distances - even a whole marathon. Whether you decide to leverage the power of electricity or the sole power of your legs, at Gymkit UK, we are a leading supplier of top-branded treadmills. Suitable for commercial and personal use, shop our collection of treadmills today.